Beta-caroteno é bom para a visão, imunidade e saúde em geral. O médico lhe diz quais alimentos contêm este antioxidante e se deve tomar suplementos de beta-caroteno.
Ginkgo melhora o fluxo sanguíneo para o cérebro e pode ajudar a aliviar vários problemas de circulação, incluindo demência vascular e dores nas pernas causadas por artérias entupidas. médico explica os benefícios e riscos deste popular suplemento.
: A fadiga constante pode ser um sinal de que você está com pouco ferro. Aprenda como o ferro ajuda você a se sentir energizado e a obter os fatos sobre a deficiência de ferro.
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