Os especialistas concordam que devemos eliminar gradualmente as gorduras trans da nossa dieta, mas como? Aqui estão quatro maneiras sendo exploradas pela indústria alimentícia.
Não importa qual cadeia de fast-food você visita, as opções de café da manhã com alto teor de gordura e alto teor calórico são abundantes. Mas existem opções mais saudáveis de cardápio de fast-food. Aqui estão alguns dos melhores e piores alimentos de várias cadeias principais.
A idéia de um refrigerante saudável pode soar como um oximoro. Mas para os fabricantes de refrigerantes, é a tendência mais quente na categoria de alimentos e bebidas melhores para você.
Graças à dieta e estilo de vida relativamente mais saudáveis dos japoneses, mulheres e homens japoneses vivem mais tempo e mais saudáveis do que todos os outros na Terra. Aprenda como aplicar os princípios da dieta japonesa à sua culinária. Além disso, duas receitas.
Você quer 'superdimensionar' aquele almoço? Tome um pouco de sobremesa! Compre 12 para não ficar sem sobremesa! Os anúncios aparecem em todos os lugares. Como você pode resistir a comer mais?
O Halloween pode ser um feriado assustador para os adultos, mas não por causa das decorações demoníacas e das casas assombradas. Para as pessoas que têm trabalhado duro para derramar quilos extras, o feriado que celebra a barra de doce em tamanho divertido pode ser assustador.
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