Até um terço de todas as mortes por câncer poderiam ser evitadas através de uma boa nutrição, atividade física e um peso saudável, dizem os especialistas.
Já é difícil conseguir que os adultos assumam a responsabilidade por seu peso e saúde. Como você inspira as crianças que também estão lidando com a natureza tumultuada de ser adolescente a terem sucesso na perda de peso?
A mesoterapia é amplamente praticada na França como uma técnica de perda de peso, mas não tem se tornado uma prática comum nos Estados Unidos e alguns médicos estão contentes com isso.
Um dos maiores mitos sobre o lanche é que ele é uma coisa ruim. A verdade é que não é o lanche em si que é ruim para nós. É toda a comida de plástico que as pessoas gostam de petiscar que dá má fama ao lanche.
Vencer a batalha contra o bojo não é substituir uma fonte de calorias vazias, como a cerveja, por outra versão inferior de carboidratos. Ao invés disso, trata-se de fazer mudanças no estilo de vida saudável.
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