Os alimentos rápidos não têm de ser alimentos gordos. Desde lattes gelados a saladas e envoltórios para sanduíches, aqui estão 32 das suas melhores colheitas de fast-food de Verão, todas para menos de 500 calorias cada.
Um livro de dieta mais vendido sobre medicina culinária promete prevenir doenças ensinando-lhe a cozinhar como um cozinheiro e a pensar como um médico.
Esta forma em pó de chá verde pode dissolver-se em leite ou água ou adicionar sabor a coisas como iogurte ou smoothies. Descubra como é diferente de outros tipos de chá, os seus possíveis benefícios para a saúde, e muito mais a partir deste slideshow médico.
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