Acabou de chegar a casa com alguns tomates perfeitos e deliciosos petiscos. Onde os deve colocar? Descubra mais no slideshow do médico sobre a melhor forma de manter a sua comida em forma de ponta e evitar que se estrague.
Não receie, pode encontrar receitas nutritivas que se adaptem ao seu estilo. Consulte as nossas receitas saudáveis para todas as estações, férias, etnias, e condições de saúde.
Saiba a melhor maneira de alimentar a sua família? o médico mostra-lhe as escolhas a fazer para uma dieta familiar saudável e como escolher alimentos nutritivos para as refeições familiares.
Com a inflação a um máximo de 40 anos, as pessoas podem estar a lutar com preocupações financeiras que podem levar à ansiedade, depressão, e outros problemas de saúde mental.
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