Você sabia que as fibras podem baixar o colesterol, ajudar a controlar o diabetes e ajudar a perder peso? Obtenha os fatos sobre como adicionar fibras à sua dieta.
A Dieta Step consiste em contar os passos que você dá a cada dia, não as calorias que você come. Descubra o que está no plano, como ele funciona, e se os especialistas acham que é seguro.
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