Alguns alimentos que consideramos super-nutricionais não são realmente tão bons para você. Descubra quais " saúde" alimentos não estão à altura do nome.
Esqueça o baixo teor de gordura, baixo teor de carboidratos, baixo sabor e baixo teor calórico - eis como comer da maneira francesa de dieta pode manter você magro e saudável.
O índice de massa corporal (IMC) substituiu os antigos gráficos de altura e peso como a ferramenta mais utilizada para avaliar se alguém está com um peso corporal saudável.
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