Você acorda todas as manhãs com as mãos ou com os dedos rígidos? A rigidez matinal é comum na artrite reumatóide e em outras condições. Estiramentos suaves, tratamentos térmicos e medicamentos OTC e de prescrição podem ajudar a afrouxar as articulações rígidas e até mesmo prevenir este sintoma.
Não tem certeza sobre o que falar com seu médico em sua próxima consulta? Pense em como seu tratamento está funcionando bem, e se é o mais adequado para você. Comece com estas perguntas do médico como um guia.
médico explica como a maneira como você posiciona e move seu corpo enquanto faz uma tarefa pode não só proteger suas articulações, mas também pode economizar energia e ajudá-lo a se sentir menos cansado.
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