Cozinhar para um requer uma abordagem diferente na cozinha do que cozinhar para uma família. Aqui estão dicas e truques para preparar uma refeição só para você.
Faça este questionário médico sobre peixes para ver o quanto você sabe sobre ômega-3, peixes crus, valores nutricionais, níveis de mercúrio e peixes selvagens vs. peixes criados em fazendas.
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