Quando se trata de peso, é evidente que os italianos sabem algo que nós não sabemos - apenas 9% dos italianos são obesos, em comparação com 32% dos americanos. Parte disso é o que eles comem.
Aqui estão algumas dicas para pôr a sua cozinha saudável em ordem. Desde o frigorífico até à despensa, temos tudo o que precisa para manter uma alimentação segura e saudável na sua casa.
Deve cortar esse pedaço de queijo bolorento e comer o resto? Qual é a melhor maneira de descongelar o frango? Descobre neste questionário de segurança alimentar do médico.
Chocolate, vinho tinto, e expressões de amor não só poderiam fazer com que os "thumpers" fossem "pitter-patter" de forma romântica, como também poderiam levar a uma melhor saúde do coração.
Espera-se que coisas como mistura para bolos, geleia, e refrigerantes sejam alimentos ricos em açúcar. Mas o teor de açúcar em alimentos como molho para massa, molho para barbecue, e chás engarrafados pode ser absolutamente chocante.
Quem regula os alimentos e o que se faz se os alimentos que se compram estiverem contaminados? Descubra o que é uma recolha de alimentos e o que deve fazer se os alimentos comprados tiverem sido recolhidos.
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