Os restaurantes passam por inspecções sanitárias regulares para se manterem em actividade, mas isso não significa que não possa haver germes insalubres em locais que não se pode esperar.
O feijão e a ervilha são leguminosas, mas há milhares mais. Aprenda sobre os diferentes tipos, o seu alto valor nutritivo, e como prepará-los e comê-los.
O milho fresco brilha nesta salada de sabor brilhante. Para uma forma sem confusão de cortar o grão de milho da espiga, tente ficar de pé cada espiga cortada no centro de uma frigideira. A frigideira recolherá os grãos ao caírem, prontos para se juntarem a um molho de lima picante.
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