Todos sabemos que os espinafres e as cenouras são bons para nós, mas acredita que indulgências aparentes como o chá, o café, o chocolate, os abacates e os peixes gordos também têm propriedades de prevenção de doenças e de melhoria da saúde?
É difícil saber exactamente quanto tempo é seguro para manter diferentes alimentos. Descubra no slideshow do médico quando é melhor deitar fora carne estragada, maus produtos, e muito mais.
A intoxicação alimentar em crianças é muito semelhante à dos adultos, mas existem algumas diferenças importantes. Aprenda o que procurar, como cuidar do seu filho, e quando chamar o médico.
Cansado de cereais frios? o médico mostra-lhe receitas de pequeno-almoço divertidas e saudáveis para que o seu dia e o dos seus filhos tenham um óptimo começo.
Certos fitonutrientes que dão aos alimentos a sua cor também podem ter benefícios para a saúde. Descubra no médico onde os obter e o que eles podem fazer por si.
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