Um novo reality show de televisão oferece às famílias com crianças com excesso de peso uma oportunidade de obter uma remodelação nutricional que lhes dá um novo impulso saudável na vida.
Quando se trata de peso, é evidente que os italianos sabem algo que nós não sabemos - apenas 9% dos italianos são obesos, em comparação com 32% dos americanos. Parte disso é o que eles comem.
Aqui estão algumas dicas para pôr a sua cozinha saudável em ordem. Desde o frigorífico até à despensa, temos tudo o que precisa para manter uma alimentação segura e saudável na sua casa.
Deve cortar esse pedaço de queijo bolorento e comer o resto? Qual é a melhor maneira de descongelar o frango? Descobre neste questionário de segurança alimentar do médico.
Chocolate, vinho tinto, e expressões de amor não só poderiam fazer com que os "thumpers" fossem "pitter-patter" de forma romântica, como também poderiam levar a uma melhor saúde do coração.
Espera-se que coisas como mistura para bolos, geleia, e refrigerantes sejam alimentos ricos em açúcar. Mas o teor de açúcar em alimentos como molho para massa, molho para barbecue, e chás engarrafados pode ser absolutamente chocante.
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