Quem regula os alimentos e o que se faz se os alimentos que se compram estiverem contaminados? Descubra o que é uma recolha de alimentos e o que deve fazer se os alimentos comprados tiverem sido recolhidos.
Cada fruto rubi e cheio de sementes está a rebentar com flavonóides ricos em antioxidantes. Os antioxidantes, estudos recentes mostram, podem ajudar a prevenir o endurecimento das artérias, doenças cardíacas, e certos tipos de cancro.
São os alimentos de sonho de um dietista, a nata da colheita, nutritivos e deliciosos. São alimentos que deveriam estar na cozinha de todos porque contêm uma tal riqueza de substâncias combatentes de doenças.
À medida que os concursos de alimentação aumentam em popularidade, alguns especialistas médicos preocupam-se com os riscos de uma alimentação competitiva.
As fotografias dos médicos mostram os culpados mais comuns em intoxicações alimentares, sintomas a procurar, possíveis complicações, e como manter a sua alimentação segura.
Certamente já ouviu falar de arroz branco e castanho. Mas o que sabe sobre as outras 40.000 variedades? Heres como desfrutar dos grãos mais populares do mundo.
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