Os alimentos são combustíveis. Mas algumas das coisas que você come podem sair pela culatra e acabar com sua energia em pouco tempo. Descubra quais delas podem fazer isso.
A comida de plástico deu má fama ao lanche. "O lanche em si não é uma coisa ruim", diz Elaine Magee, PhD, RD, autora de inúmeros livros sobre nutrição, incluindo The Recipe Doctor Cookbook: Versões Leves e Saudáveis dos Pratos Favoritos da América.
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