Novas pesquisas constatam que os itens do cardápio introduzidos após a rotulagem de calorias entraram em vigor continham, em média, cerca de 25% menos calorias.
A dieta mediterrânea acaba de ser nomeada a melhor dieta em geral -- pelo quinto ano consecutivo -- no ranking anual de planos de dieta da U.S. News & World Report.
Quando você está administrando uma condição contínua, as pequenas coisas que você faz por si mesmo podem fazer a diferença em como você se sente. O médico lhe mostra como fazer.
A cafeína pode ser uma ótima maneira de começar pela manhã, mas causa mudanças definitivas em seu corpo. Descubra o que procurar e quando falar com seu médico.
O que você pode comer para proteger a saúde a longo prazo de seu carrapato? Certifique-se de evitar alimentos que contenham gorduras trans e altas quantidades de açúcar e sal.
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