Se você tem dificuldade para adormecer, ficar dormindo ou acordar com freqüência durante a noite, você não está sozinho. De acordo com os Institutos Nacionais de Saúde, mais de 70 milhões de americanos sofrem de insônia em algum momento de suas vidas.
As pessoas relatam este estranho estado há séculos, mas hoje os cientistas sabem mais sobre como ele acontece. Veja o quanto você sabe sobre a paralisia do sono.
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