Os sonhos são basicamente histórias e imagens que nossa mente cria enquanto dormimos. Saiba mais sobre por que sonhamos, quanto tempo duram os sonhos, por que os pesadelos ocorrem e sonhos lúcidos.
O que posso fazer em relação à apnéia do sono? Será que vai melhorar? Como posso lidar com isso? Qual é o meu primeiro passo? Descubra o que você precisa saber, o que você pode fazer e o que você pode esperar.
A apnéia do sono não tratada pode aumentar os riscos de doenças cardíacas e outras complicações. O que os pesquisadores aprenderam sobre este distúrbio do sono levou a novos tratamentos.
A síndrome de Pickwickian é um tipo de problema respiratório desordenado que é comumente causado pela obesidade. Saiba mais sobre o que a causa, sintomas da síndrome de Pickwickian e muito mais.
Já se perguntou por que algumas pessoas parecem ter sempre uma boa noite de descanso enquanto você joga e vira durante horas, ou acorda de novo e de novo? Sua higiene do sono pode ser o problema.
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