O exercício pode ajudar a aliviar os sintomas de escoliose. Aprenda os melhores exercícios para a escoliose, como começar, e como fazê-los em segurança.
A maioria das dores lombares são causadas por problemas musculares como tensão muscular. Mas os problemas nas articulações também podem causar dores lombares baixas. Saiba como.
Não deixe que a dor ou outras dores o afastem das suas aventuras de viagem. Experimente estas dicas do médico para minimizar o desconforto durante o seu próximo voo ou viagem de carro.
Sabe o que está a causar a sua dor nas costas? Aprenda sobre algumas razões menos óbvias para as dores nas costas - desde insónia às suas escolhas de moda - e o que pode fazer para se sentir melhor.
Se estiver com dores lombares baixas, o seu médico pode recomendar um medicamento de venda livre. Ou, ele pode prescrever um que seja mais forte. Há vários medicamentos diferentes que tratam as dores lombares. o médico explica quais são.
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