O exercício pode ajudá-lo a fortalecer as suas costas e a reduzir a cifose. Aprenda os melhores exercícios para a cifose, como começar, e como fortalecer as suas costas.
As tuas costas foram-se e doem-te, muito. Porque aconteceu, e o que pode fazer para se sentir melhor? o médico partilha tratamentos em casa que pode tentar e sintomas que lhe permitem saber que precisa de consultar um médico.
Mais de 80% dos americanos irão sentir dores lombares baixas em algum momento das suas vidas. Os medicamentos podem ser eficazes, mas estes cinco remédios fáceis também podem proporcionar alívio duradouro.
Se outros medicamentos e tratamentos não ajudarem as suas dores nas costas, o seu médico pode prescrever um relaxante muscular. Veja aqui o que precisa de saber sobre estes medicamentos.
O médico procura novos tratamentos para as dores nas costas, incluindo menos cortes para uma cura mais rápida. Os implantes podem imitar o osso, ou usar electricidade ou medicamentos para entorpecer a dor.
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