Envelhecer não significa um cardápio chato. O médico lhe mostra vegetais, carnes, frutas e outros alimentos que podem lhe dar problemas à medida que você envelhece e tem melhores opções saudáveis.
Nunca é tarde demais para começar a comer alimentos que ajudam a manter seus ossos fortes à medida que você envelhece. Este artigo cobre nutrientes importantes para a saúde dos ossos e os riscos de desbaste dos ossos.
Se doenças cardíacas, câncer ou diabetes tipo 2 ocorrem em sua família, um estilo de vida saudável pode poupá-lo da doença? o médico verifica as últimas pesquisas sobre genes, estilo de vida e doenças comuns.
Há pelo menos 39 doenças importantes que as pessoas apanham diretamente dos animais. Há pelo menos 48 doenças importantes que as pessoas apanham da picada de insetos que mordem um animal infectado. E há pelo menos 42 doenças importantes que as pessoas contraem ingerindo ou manipulando alimentos ou água contaminada com fezes de animais.
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