Você certamente saberia se estivesse tendo um ataque cardíaco, não saberia? Afinal de contas, você não poderia perder sintomas tão inconfundíveis como dor no peito ou extrema falta de ar.
Dê aos ratos de laboratório uma dieta pobre em calorias e com alto teor de nutrientes, e eles vivem mais tempo - e mais saudáveis. Isto poderia funcionar também para os humanos?
Embora não haja uma bala mágica para garantir o envelhecimento com beleza, você pode tomar medidas simples para manter sua aparência e sentir-se mais jovem.
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