Embora ter dores no joelho seja comum à medida que você envelhece, não tem que se tornar seu novo normal. Saiba mais sobre os sintomas, o que a causa e como tratá-la.
A perda do apetite pode dificultar a alimentação adequada, especialmente quando você está doente ou não se sente bem. O que você pode fazer para ter certeza de que está recebendo os nutrientes de que precisa? Os especialistas recomendam estas 10 estratégias para a obtenção de nutrientes e calorias.
Seu nível de energia e seu humor podem permanecer fortes à medida que você envelhece. Às vezes, tudo o que é preciso são mudanças em sua dieta, rotina de exercícios e na maneira como você dorme.
médico lista os principais exames médicos que você deve fazer na casa dos 60, incluindo um exame de densidade óssea, exame de audição, exame de cólon, exame de próstata e mamografia.
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