O exercício pode ser um dos tratamentos mais eficazes para a dor por fibromialgia e outros sintomas. Mas como começar? o guia passo-a-passo do médico para se motivar e se manter fiel ao exercício.
Combater a fadiga por fibromialgia, dor e estresse com estas dicas do médico. Veja como conseguir o descanso que você precisa, fale com sua família, obtenha energia do exercício, e muito mais.
O guia do médico para o tratamento e cuidado da fibromialgia mostra como administrar os sintomas da fibromialgia, incluindo dor e fadiga. Encontre também perguntas para fazer a seu médico sobre fibromialgia.
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