médico explica o doping no sangue - um método ilícito de aumentar o desempenho atlético que é especialmente usado por ciclistas - incluindo testes usados para detectar o doping.
Faça este questionário médico para ver o quanto você sabe sobre hidratação, quanta água você precisa, os sinais de desidratação, bebidas esportivas, e muito mais.
Tente este questionário médico para saber o quanto você sabe sobre seu metabolismo e taxa metabólica e como eles são afetados pela dieta, treinamento de peso e massa muscular.
Você deve ter adivinhado que o exercício cardio, ou "aeróbico", ajuda a fortalecer seu coração. Mas você sabia que também é bom para sua saúde de muitas outras maneiras? Aprenda sobre os benefícios ocultos.
Os exercícios calistênicos são relativamente rápidos e envolvem mover a maior parte ou todo o seu corpo. Descubra como fazer este tipo de exercício e seus benefícios para a saúde.
Experimente este questionário médico para testar seus conhecimentos sobre lesões esportivas - desde entorses e deformações até o joelho do corredor e o cotovelo do tenista.
O médico fornece informações sobre a antomia do músculo do bezerro, incluindo a função, condições que afetam o bezerro, incluindo lesões, e muito mais.
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