Muitos atletas têm caneleiras dolorosas - também conhecidas como síndrome do estresse tibial - em uma época ou outra. Saiba mais no médico sobre a prevenção, tratamento e sintomas de caneleiras.
O dedo do pé é um entorse para a articulação principal do dedo grande do pé geralmente incorrido durante as atividades esportivas, que é extremamente doloroso. Saiba mais e os sintomas e o tratamento do dedo grande do pé de grama no médico.
Se você se ferir ou romper seu tendão de Aquiles, poderá estar diante de um longo caminho de recuperação. Eis o que esperar à medida que você se recupera.
O segredo para perder mais peso se você tiver atingido um platô pode estar impulsionando seu metabolismo. E como você faz isso? Eis como fazer isso: Construa massa muscular.
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