Você pode comer para baixar a pressão arterial? A dieta DASH ensina uma maneira de comer para baixar a hipertensão. Estas escolhas alimentares podem ajudar você a fazer exatamente isso.
Aprenda que cor pulmonale é como evitá-lo, suas causas, tratamentos e os testes que você pode precisar para determinar se você tem ou não esta resposta corporal.
O exercício, juntamente com outras mudanças de estilo de vida e medicamentos, é importante para evitar problemas com a pressão arterial elevada. Embora iniciar uma rotina de condicionamento físico possa parecer uma tarefa assustadora, ela não precisa ser. Tenha idéias fáceis no médico.
questionário médico: Você sabe se você tem pressão arterial alta? 1 em cada 5 pessoas que não têm. Descubra o quanto você sabe sobre hipertensão arterial e como tratá-la.
Se você tem pressão arterial alta, há muito que você pode fazer todos os dias para controlá-la. Fazer mudanças na forma de comer, fazer exercícios e outros hábitos do dia-a-dia pode ajudar a mantê-la sob controle.
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