Seu metabolismo diminui à medida que os níveis hormonais diminuem. Mas não é impossível perder peso após a menopausa. Siga o que funciona: Alimentação saudável, exercício e muito mais.
A constante mudança dos níveis hormonais durante este tempo pode ter um efeito perturbador nas emoções, deixando algumas mulheres irritáveis e até deprimidas.
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