Os sinais e sintomas das fraturas por compressão espinhal podem aparecer gradualmente e variar de pessoa para pessoa. médico lhe diz o que procurar - especialmente se você for uma mulher com osteoporose.
A osteoporose é uma condição grave que pode levar a fraturas ósseas dolorosas. Descubra com o médico quem contrai osteoporose, como dizer se você a tem, como preveni-la e opções de tratamento eficazes.
O médico lhe mostra como construir ossos fortes - e evitar a osteoporose - através de uma dieta rica em alimentos ricos em cálcio que podem surpreendê-lo.
A perda de peso e a perda de osso podem, às vezes, andar de mãos dadas. Qual é a relação entre osteoporose e dieta, e como você sabe se está em risco de perda óssea? Aprenda aqui sobre dietas seguras.
A má postura pode causar estragos em sua saúde geral. O médico mostra-lhe 9 hábitos que levam à má postura e compartilha dicas para salvar sua coluna vertebral.
Um programa regular de caminhada e treinamento de força e flexibilidade pode ajudar a melhorar a osteoporose e prevenir seu aparecimento. o médico lhe fala mais sobre exercícios de fortalecimento dos ossos.
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