A respiração do fogo é uma técnica respiratória avançada utilizada em ioga. Aprenda como a prática de ioga no sopro do fogo pode ter um impacto positivo em sua saúde.
Se você tem grandes objetivos em mente, não pule de cabeça primeiro e se queime. A chave para mudar são os passos do bebê. Deixe o médico explicar como fazer isso.
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