O biofeedback está ajudando muitos a obter controle sobre problemas de saúde comuns como enxaquecas, transtorno de déficit de atenção e hiperatividade, epilepsia, diabetes, hipertensão arterial e incontinência.
Em uma parte desta série de duas partes, nós examinamos pílulas e poções que prometem afiar a memória. Na segunda parte, mostramos porque exercitar a mente e o corpo não só aumenta a memória, mas ajuda você a pensar rápido.
É uma verdade decepcionante: a alegria das férias pode ser difícil de se obter se você estiver enfrentando uma dor emocional causada por uma perda. Mas os especialistas nos exortam a reunir nossa força interior - para encontrar pedaços de alegria nas férias em meio à dor.
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