Da acupuntura à copa, cada vez mais pessoas estão usando a Medicina Tradicional Chinesa (MTC) para gerenciar sua saúde. Aprenda o que é, o que é seguro tentar e o que é mais provável que funcione.
O médico analisa os benefícios à saúde associados à ioga, incluindo maior flexibilidade, mais força, melhor concentração, melhor postura, melhor respiração e menor estresse. Descubra como a ioga pode ajudar você.
A preocupação pode levar a uma alta ansiedade, o que pode desencadear doenças físicas. Aprenda mais com o médico sobre como a preocupação excessiva pode afetar sua saúde - e como administrá-la.
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