Quantas vezes ao dia você verifica seu telefone? Se você gosta da maioria das pessoas, você provavelmente subestima esse número. Aqui estão algumas dicas do médico para cortar.
Antes de se instalar para assistir de novo toda a primeira temporada de seu programa favorito, descubra mais sobre o que o binge watching faz ao seu corpo.
O Gua sha é um método de cura tradicional chinês que utiliza uma ferramenta de corte suave para pressionar a sua pele. Saiba mais sobre os benefícios potenciais à saúde e o risco desta ferramenta de beleza.
A terapia de quelação é usada para tratar diferentes tipos de envenenamento por metais. Alguns prestadores de cuidados de saúde alternativos também a utilizam para o Alzheimer e outras condições. Mas será seguro? investiga o médico.
Muitas pessoas têm se sentido julgadas por estarem acima do peso. A fobia de gordura, o viés de peso ou o estigma a que outras pessoas as sujeitam pode ser prejudicial. Leia os conselhos dos especialistas.
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