Seja a pressão que você sente de ir e vir com as férias, ou se for um acontecimento que se repete o ano inteiro em sua vida, um especialista o aconselha fortemente a ter as coisas sob controle.
Para uma sociedade "conectada", muitos de nós nos sentimos mais isolados do que nunca - e isso é perigoso para nossa saúde a longo prazo. Mas pode haver razões para ter esperança.
A dor é uma resposta natural à perda de algo que é importante para você. Todos sofrem de forma diferente, mas os médicos identificaram cinco etapas comuns.
A principal tática dos valentões é a exclusão social, também conhecida como "agressão relacional". Ela envolve excluir os colegas das atividades de grupo e espalhar falsos rumores sobre eles.
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