A humilde banana é uma das frutas mais populares do mundo. A banana é também uma saborosa e de baixo poder nutricional. doutor descreve os benefícios da banana em sua dieta.
Alguns alimentos que parecem ser prazeres culpados podem ser bons para você. Talvez seja hora de repensar o que está em seu cardápio. Confira este slideshow médico para algumas idéias saudáveis e deliciosas...
A maioria de nós gosta do ritual - sem mencionar o aumento da cafeína - que vem com uma xícara de chá ou café. O médico explica como ele também pode ser bom para sua saúde.
Um grande prato secundário pode ser a diferença entre uma refeição que passa despercebida e uma que passa despercebida. Experimente estes acompanhamentos do médico para apimentar sua próxima refeição familiar.
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