O grão de bico assado é um delicioso petisco com pouca gordura quando se está com vontade de algo salgado. Transforme o grão de bico enlatado em um crocante e saboroso lanche que é perfeito por si só ou salpicado sobre uma salada.
As mulheres precisam de menos calorias, mas mais nutrientes do que os homens para estar no seu melhor. Veja como as necessidades das mulheres diferem na parte 1 de nossa série de duas partes.
As ervilhas verdes são carregadas com vitaminas A, B-1, B-6, C e uma porção superdimensionada de K. Plus, uma receita de primavera saudável para ervilhas cunhadas.
Algumas pessoas juram por grama de trigo e seus benefícios para a saúde. Pode ele encolher tumores e combater resfriados, febre, distúrbios intestinais e doenças de pele? o médico examina as evidências.
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