O médico discute a diferença entre tipos de ovos como ovos sem gaiolas, ovos de galinhas criadas em liberdade, ovos pasteurizados, ovos orgânicos, e mais - e se algum é mais seguro do que outros ovos.
A FDA diz que os restaurantes e retalhistas não devem servir ou vender ostras em bruto potencialmente contaminadas que foram colhidas nas zonas sul e central de Baynes Sound, British Columbia.
A cozinha não tem de demorar horas de cada dia. Com um pouco de pré-planeamento, é possível fazer mais trabalho com antecedência para que seja mais fácil preparar refeições saudáveis em dias agitados. Use estas dicas e truques do médico para começar.
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