Quando se pensa em proteínas, provavelmente pensa-se em carne, ovos, e talvez lacticínios. Mas os vegetarianos também têm muitas proteínas. Descubra mais no médico sobre quais são as melhores fontes.
Os alimentos orgânicos são cultivados sem pesticidas sintéticos, fertilizantes, e outros aditivos. Mas será melhor para si? A resposta pode surpreendê-lo. Consulte a apresentação de slides do médico para saber mais.
Come os alimentos certos, mas cozinha-os da forma correcta? A forma como prepara os alimentos é fundamental. o médico mostra-lhe como obter o bang mais nutritivo da sua preparação alimentar.
A salmonela, também conhecida como salmonelose, infecção por salmonela, e envenenamento por salmonela, é uma infecção da bactéria salmonela, geralmente originária de uma fonte de água ou alimento contaminado. Saiba mais sobre os sintomas, causas, e tratamento da salmonela no médico.
A informação sobre os rótulos de Informação Nutricional pode ajudá-lo a fazer escolhas alimentares mais saudáveis. Mas uma coisa boa em demasia é confusa. Aqui estão dicas fáceis para o ajudar a criar uma dieta saudável.
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