Na esteira das preocupações de segurança sobre espinafres, alface e sumo de cenoura, os especialistas discutem formas de ter a certeza de que os produtos que está a comer não o vão deixar doente.
O médico oferece receitas para refeições fáceis e saudáveis que a sua família pode fazer em casa, ideias para atalhos que poupam tempo, e como as crianças podem ajudar.
Mais cadeias de fast-food e restaurantes estão a saltar no comboio da comida saudável. Mas será que estas escolhas de baixo teor de gordura são um esforço total para combater a obesidade?
Até mesmo os consumidores que se preocupam com a alimentação, por vezes enganam-se quando se trata de uma alimentação saudável. o médico enumera 5 equívocos e erros alimentares comuns.
Não se deixe desencorajar pelo tamanho ou cheiro desta fruta tropical. Está cheio de nutrientes que fazem com que valha a pena o esforço de preparação.
É um insecto estomacal que se obtém tipicamente de alimentos contaminados. Descubra como pode apanhar esta bactéria, como preveni-la, e o que fazer se estiver doente.
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