Você acha difícil fechar a conversa, desanuviar a cabeça ou encontrar uma sensação de calma? Estas técnicas podem ajudar. E podem ter outros benefícios, também.
Quando você conversa com um farmacêutico em uma farmácia, você pode estar bastante confiante de que está lidando com um profissional que fez cursos rigorosos sobre os medicamentos que ele ou ela vende. Mas quando você está procurando remédios fitoterápicos, a situação é diferente.
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